Podcast
Muffin Talk
An invitation to take a break and consider aspects of spirituality
Host and guests explore ecology, meditation, prayer, health, civil society, the history and values of religions, grief and dying, storytelling and spirituality and many more topics of the heart and spirit.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
