Podcast
Take It From Us
Winning Ways to Wellbeing
Learn about Winning Ways to Wellbeing with the CEO of the Mental Health Foundation, Judi Clements, and Erwin van Asbeck, the manager of Toi Ora Live Art Trust. Winning Ways to Wellbeing was the theme of Mental Health Awareness Week in October 2009. First broadcast 6 Oct 2009
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Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
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Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
