Podcast
Sheldon talks to Peter Grace, a field-worker with Supporting Families in Mental Illness about supporting someone you care about who has mental health or addiction problems. Hear how Peter addresses the issues with families, and how he helps them understand that hope and recovery are often on the horizon.
A comprehensive arts show featuring news, reviews and interviews covering all ARTS platforms: film, theatre, dance, the visual arts, books, poetry, music ... anything that is creative. Listen in to engage with ARTS creators, participants and audience members from within our community on our 90 minute show hosted by Emma and Stephen.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation