Podcast
Pass the Mic
Ola Shahin
Ola is a Palestinian-Kiwi engineer and a community football coach at Manukau United Football Club. In sharing her inspiring journey, she speaks candidly about her experiences with depression and anxiety, bringing honesty, transparency and grit to the conversation around identity and of being a New Zealander. She and Elina discuss the complex nature of belonging, as well as football and cake... Trigger warning: this story deals with topics of self-harm and suicide.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Garden Planet
Are you green-fingered or all thumbs when it comes to gardening? Garden Planet tackles everything from seasonal gardening and garden maintenance, to problem-solving, troubleshooting, and what to plant and when. Tune in for garden goss, community notices and interviews with experts and enthusiasts on all things green or growing. Email [email protected] with your questions.
KickArts
A comprehensive arts show featuring news, reviews and interviews covering all ARTS platforms: film, theatre, dance, the visual arts, books, poetry, music ... anything that is creative. Listen in to engage with ARTS creators, participants and audience members from within our community on our 90 minute show hosted by Emma and Stephen.
