Podcast
Ola is a Palestinian-Kiwi engineer and a community football coach at Manukau United Football Club. In sharing her inspiring journey, she speaks candidly about her experiences with depression and anxiety, bringing honesty, transparency and grit to the conversation around identity and of being a New Zealander. She and Elina discuss the complex nature of belonging, as well as football and cake... Trigger warning: this story deals with topics of self-harm and suicide.
We're Amazing, They're Amazing, She's Amazing. WTS Amazing shines a spotlight on fabulous people doing fabulous things. Join Tanya and guests for a live show that celebrates remarkable women, trans, intersex and gender diverse people in Tāmaki Makaurau and beyond, with a rainbow sprinkling of local music.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation