Podcast
Garden Planet
Flower power
Selina chats with Bev from Te Atatu Floral Circle all about flowers. We find out the 3 ‘P’s to plant now, learn how to prune hydrangeas, and wax lyrical about a few favourites. If you adore flowers, join the club!
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.
