Podcast
Books and Beyond
Young, Gifted and Black
Alison and Karen discuss books by some celebrated Black authors who write about communities divided along racial lines. What is it like to exist in a society where there is very little safety, fairness and trust? "Go back to where you started or as far back as you can. Examine all of it, travel your road again and tell the truth about it. Sing or shout or testify or keep it to yourself: but know whence you came" ~ James Baldwin
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Sports Weekender
There are a couple of things you should know about Eamon. The first is that his mates know him better as "Piggy", and the second is that he's mad about sports. From local legends in grassroots to national level names, the Sports Weekender features interviews, updates and 'the week that was'. Tune in for your weekly sports fix.
Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Third and Footlong Podcast
Third and Footlong show is an insight into all things NFL and College Football, whilst discussing food and culture from across the United States. Weekly takes on games, the movers and shakers as well as a good dose of humour. The show is presented by Darran Lees and DT, and you can hear it on Planet FM Every Monday night at 7pm.
