Podcast
In this episode of Books & Beyond Alison chats with author Rosemary Riddell about her book To be fair: confessions of a district court judge. Rosemary says that, in writing the book “I wanted people to see that judges are not high and mighty or unreachable. We are just ordinary people doing a rather demanding and difficult job, and it is a job that keeps our feet on the ground.” Listen and find out what a day on the bench in our court system looks like. Our verdict on Rosemary’s book? Fabulous.
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Senior Focus is the voice of Auckland's senior community. In recognition of the diversity of seniors, the hosts bring senior leaders and experts to the show to explore a wide range of topics. If you’re over 50, tune to Senior Focus for comprehensive information on the policies and events that impact on seniors’ wellbeing.