Podcast
Books and Beyond
Opening Little Boxes
1 pandemic, 1 household, 3 generations, 5 humans, 1 dog, 1 cat. Alison and Ineka talk with Cathy Casey and Kees Lodder, two of the authors of Opening Little Boxes, written during the COVID-19 lockdown. The book explores creativity, mindfulness, and finding love and understanding in an uncertain and frightening time. Opening little boxes / Kees Lodder, Cathy Casey, Manuela Bertão, Alex Casey; foreword by the Right Honourable Helen Clark. All proceeds from the sale of this book go to the Auckland City Mission and Lifewise.
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Mantra Yoga
Feeling anxious, burnt out, or just need a moment to breathe? Affecting the aspects of brain functioning that influence self-awareness, empathy and stress management, Mantra Yoga can offer physical mental and spiritual benefits. Tune in for a guided meditation
Te Matatini 2023
In this one-off special, Planet FM presents a snapshot of Te Matatini 2023, with vox-pops and interviews undertaken in the marketplace at Ana Wai / Eden Park where the festival took place. A celebration of the best of Kapa Haka across Aotearoa New Zealand, this year's Te Matatini festival was hosted by Ngāti Whātua Ōrākei.
